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Tomato Basil Soup Dairy-Free Gluten-Free

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  • Author: Paul Moreau
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Soups

Description

Tangy tomato notes mingle with creamy coconut and fresh basil aromas in each spoonful. Velvety texture and a touch of sweetness make this gluten-free soup a comforting choice any time of year.


Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 4 cups diced tomatoes
  • 1 cup gluten-free vegetable broth
  • 1 cup canned coconut milk
  • 1/4 cup fresh basil leaves, chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon sugar


Instructions

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the chopped onion and minced garlic, sautéing until the onion is translucent.
  3. Stir in the diced tomatoes and gluten-free vegetable broth, then bring to a gentle simmer.
  4. Use an immersion blender to puree the soup until smooth, or carefully transfer to a blender in batches.
  5. Return the soup to the pot and stir in the coconut milk and chopped basil leaves.
  6. Simmer for an additional 5 minutes, stirring occasionally.
  7. Season with salt, pepper, and sugar to taste and remove from heat.

Notes

  • Strain the blended soup through a fine-mesh sieve for an extra-smooth texture.
  • Use the ripest tomatoes available for the best natural sweetness.
  • Adjust the amount of coconut milk to control the creaminess and richness.
  • This soup can be served hot for a comforting meal or chilled for a refreshing summer dish.