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Honey Sweet Potato Summer Salad

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  • Author: Paul Moreau
  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Side Dishes

Description

Roasted sweet potato cubes caramelize to golden perfection, tossed with peppery greens, crunchy pecans, and creamy feta. A zesty honey-lemon dressing balances sweet and tangy flavors in this vibrant side salad.


Ingredients

  • 2 medium sweet potatoes peeled and diced
  • 3 tablespoons olive oil
  • 2 tablespoons honey
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 cups mixed salad greens
  • 1/2 cup crumbled feta cheese
  • 1/4 cup toasted pecans
  • 1/4 small red onion thinly sliced
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon chopped fresh parsley


Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a bowl toss diced sweet potatoes with 2 tablespoons olive oil 1 tablespoon honey ground cumin salt and pepper.
  3. Arrange sweet potatoes on a baking sheet and roast for 25 minutes stirring halfway until golden and tender.
  4. In a small bowl whisk together remaining 1 tablespoon olive oil 1 tablespoon honey and lemon juice to make a dressing.
  5. In a large bowl combine salad greens roasted sweet potatoes feta pecans and red onion.
  6. Pour dressing over salad and toss gently to coat.
  7. Sprinkle chopped parsley on top and serve immediately.

Notes

  • You can replace pecans with walnuts for a different crunch
  • Add grilled chicken or chickpeas for extra protein
  • For a vegan option substitute agave syrup for honey and omit feta
  • Salad is best served fresh but sweet potatoes can be roasted a day ahead