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Healthy Vegan Slow Cooker Pumpkin Pie Oatmeal

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  • Author: Paul Moreau
  • Prep Time: 10 mins
  • Cook Time: 420 mins
  • Total Time: 7 hours 10 minutes
  • Yield: 4 servings
  • Category: Breakfast

Description

Warm spices of cinnamon and nutmeg swirl through velvety oats soaked in pumpkin puree and almond milk, creating a creamy, hands-off breakfast that greets you with cozy autumn flavors.


Ingredients

  • 2 cups rolled oats
  • 1 cup pumpkin puree
  • 2 cups almond milk
  • 1 cup water
  • 2 tablespoons chia seeds
  • 1 tablespoon flaxseed meal
  • 2 tablespoons maple syrup
  • 2 teaspoons pumpkin pie spice
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt


Instructions

  1. Lightly grease the inside of the slow cooker with oil or nonstick spray.
  2. Add rolled oats pumpkin puree almond milk water chia seeds flaxseed meal maple syrup pumpkin pie spice vanilla extract and salt to the slow cooker and stir until well combined.
  3. Cover and cook on low for 6 to 8 hours or on high for 2 to 3 hours until the oats are tender and creamy.
  4. Stir the oatmeal thoroughly before serving and adjust sweetness or consistency by adding more maple syrup or almond milk if desired.
  5. Serve warm with toppings of your choice.

Notes

  • You can swap almond milk for any other plant-based milk.
  • For extra texture add chopped nuts or fresh fruit on top before serving.
  • Store leftovers in an airtight container in the refrigerator for up to 5 days.
  • Reheat individual portions in the microwave or on the stovetop with a splash of plant-based milk.