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Creamy Baked Mediterranean Orzo Dinner

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  • Author: Paul Moreau
  • Prep Time: 15 mins
  • Cook Time: 40 mins
  • Total Time: 55 minutes
  • Yield: 4 servings
  • Category: Main Dishes

Description

Creamy orzo mingles with tart cherry tomatoes, briny kalamata olives, and wilted spinach under a golden feta crust for a cozy, veggie-packed dinner.


Ingredients

  • 2 cups orzo pasta
  • 2 tablespoons olive oil
  • 1 small onion diced
  • 3 cloves garlic minced
  • 1 pint cherry tomatoes halved
  • 4 cups fresh spinach
  • 1 cup crumbled feta cheese
  • 1/2 cup kalamata olives sliced
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Pinch red pepper flakes
  • 2 tablespoons fresh parsley chopped


Instructions

  1. Preheat the oven to 375°F (190°C) and lightly grease a 9×13-inch baking dish.
  2. Heat the olive oil in a skillet over medium heat and sauté the onion until translucent, about 5 minutes.
  3. Add the garlic and cook for another minute until fragrant.
  4. Stir in the orzo, cherry tomatoes, and kalamata olives, coating everything with oil.
  5. Pour in the vegetable broth and heavy cream, then season with salt, black pepper, and red pepper flakes.
  6. Bring the mixture to a gentle simmer, then transfer it into the prepared baking dish.
  7. Scatter the fresh spinach evenly over the top, then sprinkle the crumbled feta on top of the spinach.
  8. Cover the dish with foil and bake for 20 minutes, then remove the foil and bake for another 10 minutes until the orzo is tender and the top is golden.
  9. Let the dish rest for 5 minutes before sprinkling with fresh parsley and serving.

Notes

  • For a protein boost add cooked chicken or chickpeas before baking.
  • Swap spinach for kale or Swiss chard for a different leafy green.
  • Allow the casserole to rest covered to soak up any excess liquid.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.