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Buffalo Chickpea Pasta Salad

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  • Author: Paul Moreau
  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Side Dishes

Description

Tender fusilli meets hearty chickpeas and crisp celery, all cloaked in a tangy buffalo-lemon dressing. Bright bell pepper and creamy feta add pops of flavor, making each chilled bite refreshingly spicy.


Ingredients

  • 240 g pasta (fusilli or penne)
  • 425 g chickpeas, drained and rinsed
  • 60 ml buffalo sauce
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 1 stalk celery, thinly sliced
  • 1 bell pepper, diced
  • 2 green onions, sliced
  • 60 g feta cheese, crumbled
  • Salt to taste
  • Pepper to taste
  • Fresh parsley, chopped


Instructions

  1. Cook the pasta in a large pot of salted boiling water according to package instructions until al dente then drain and rinse under cold water.
  2. In a small bowl whisk together buffalo sauce, olive oil, lemon juice, salt, and pepper.
  3. In a large bowl combine the cooked pasta, chickpeas, celery, bell pepper, and green onions.
  4. Pour the buffalo dressing over the salad and toss until everything is evenly coated.
  5. Gently fold in the crumbled feta cheese.
  6. Garnish with chopped parsley, adjust seasoning if needed, then chill in the refrigerator for at least 30 minutes before serving.

Notes

  • Salad can be made ahead and refrigerated for up to 2 days
  • Use gluten-free pasta to make this dish suitable for gluten-sensitive diets
  • Adjust the amount of buffalo sauce to control the spiciness level
  • Swap feta cheese for blue cheese for a richer, tangier flavor